The Blog
Welcome to the blog
Here you will find articles, musings, poetry and resources to help you to prioritise slowing down, rest and self-care.
I hope you find them useful and inspiring.
Bea x
The Fall: The Importance of Falling Down and Getting Back Up
The day had come for me to demo an arm-balance pose, and it went south. Head smashing into the ground kinda south.
How to Support Your Performer Partner and How They Can Support You
What practical steps can you take to support each other when one (or both) of you is trying to make a living in the most competitive and most challenging industry in the world?
