Imposter syndrome is one of the most common topics that I coach performers on and the great news is that you can learn to manage it.

Managing stress and anxiety is something everyone deals with, but for actors, it can be especially challenging. Here are 10 tips to help.

What practical steps can you take to support each other when one (or both) of you is trying to make a living in the most competitive and most challenging industry in the world?

Honest communication and being transparent and open with your agent can help them to understand and support you when perhaps you can't make the audition, or need some extra time out.

I’ve been reflecting on how we can be so scared of change and yet we’re also scared of staying in the same place. This can leave us in a kind of limbo, which is exhausting. Here are some words I wrote about it.

I wrote a poem inspired by Kintsugi - the Japanese art of repairing broken pottery with gold. The flaw is considered to be a unique piece of the object’s history and so adds to its beauty.

What’s possible when we’re part of a caring, supportive community?